Friday, January 8, 2016

#listersgottalist Day 8

1. Biting my lips and/or cheeks
2. Procrastinating with grading
3. Procrastinating in general
4. Talking myself out of good things
5. Overthinking
6. Avoid focusing on the negative.
7. Be more adaptable with goals
8. Don't expect expectations.
9. Be more mindful about accepting unwanted changes
10. Not being fully present
11. Avoiding uncomfortable, yet good, situations.
12. Letting my anxiety get the best of me.

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