Shopping List
- 1/2 TSP Ground Ginger
- 1/2 TSP Ground Nutmeg
- 1/2 TSP Allspice
- 1/4 TSP Cinnamon
- 1/4 Ground Black Pepper
- 3/4 Cup Whole Wheat Flour
- 1 TSP Baking Soda
- 1 TBSP Vinegar
- 1 TBSP Coconut Oil
- 1/4 Cup Almond Milk
- Grease for baking mat
- 1 Medium Onion Sliced up
- 1 TBSP Butter
- 1/2 Cup Water
- 1 TBSP Sugar
Hardware
Skillet
Baking Mat or Aluminum Foil
Mixing Bowl
Fork
Measuring Cup, TBSP, and TSP
Baking Sheet
Time 35 MinutesPrep 10 Minutes
Cook 25 Minutes
Time To Get Baking!!!
Start by cutting up your onion. Slice in half and then cut into slices. Set to the sideGrab your mixing bowl and mix together the spices, baking soda, and flour
Add in the almond milk, coconut oil and vinegar
Set to the side
Heat up your skillet
Once the skillet is ready add in the butter and let it melt fully
Drop in onions and saute
Add in sugar and mix around
Let stand until the mix start to bubble
Add in water and cover for 7 minutes
Saute around and let the liquid evaporate.
Cook until you get your desired caramelization
(for a guide on how to caramelize onions visit this link: How to Quickly Caramelize Onions - Review )
Set the onion to the side
Preheat oven to 350 degrees
Grease baking mat, but only where you will be forming your loaf
Hand form the loaf
Spread the onions on top evenly
Once the oven is pre heated, bake for 25 minutes
Remove and nom down!
Serving
1/4 of the loaf w/ cream cheese or your choice or topping....or no topping
Reaction
Honestly, so surprised! Not only did it taste so good and sweet and savory and yum! BUT it also smellsso great while baking. Neither main ingredient is overwhelming or overpowering. They compliment each
other so perfectly..I went back for second. If you are trying to cut down on sugar but you don't want
to compromise flavour I would totally recommend this!
And here is the one in case the first one doesn't work:
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